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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, August 21, 2014

Oldies But Goodies

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One of the great things about building a wardrobe that includes classic pieces is that you can wear them for as long as they last. ...
7 comments:
Friday, April 26, 2013

How I lost more than forty pounds and healed my body.

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Taken at a Victorian Bed and Breakfast in North Carolina. At the age of fifty-four, I was frumpy, fat, and very unhealthy. ...
17 comments:
Saturday, March 30, 2013

The Final Sailing Trip

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Many of you have written to ask how my gentleman friend is doing after the boating accident. He has recovered amazingly well!  Mr. Micke...
Friday, December 28, 2012

Change your mind... change your life.

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This really awful photo was taken in the summer of 2010. As you can see, I was fully immersed in my frumpiness. Summer 2010 My reas...
63 comments:
Friday, December 14, 2012

Jazz Up Your Salads!

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Do you get tired of eating salads?  So would I, if limited to just leafy greens, but they are among the most nutritious foods we can eat. ...
5 comments:
Tuesday, September 11, 2012

Frumpy No More

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This is me in 1998, forty-two years old, five feet six inches tall, and weighing two hundred pounds. Those pants are a size 18. My li...
9 comments:
Saturday, March 31, 2012

Happier and Healthier

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The person you see in the first photo is very unhealthy and unhappy with her body image on all levels. That's me in the Spring of 201...
50 comments: