tag:blogger.com,1999:blog-3578527149393066342.post6781849185840617249..comments2024-03-22T08:51:26.932-04:00Comments on Fifty, not Frumpy: Jazz Up Your Salads!Susanhttp://www.blogger.com/profile/12173137023460640894noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3578527149393066342.post-21127195979157353182016-02-18T18:21:22.681-05:002016-02-18T18:21:22.681-05:00amethyst2262 pay close attention to how you feel a...amethyst2262 pay close attention to how you feel after you eat this way. In my experience, it has changed my life for the better but you should consult with your Doctor to make sure you are on the right track.Susanhttps://www.blogger.com/profile/12173137023460640894noreply@blogger.comtag:blogger.com,1999:blog-3578527149393066342.post-79618894657155864662016-02-18T14:04:52.788-05:002016-02-18T14:04:52.788-05:00Do you think it's ok to eat this if I am watch...Do you think it's ok to eat this if I am watching my iron and sugar intake? I would love to duplicate your recipe as I am in my mid 50s also.amethyst2262https://www.blogger.com/profile/04163534925556545697noreply@blogger.comtag:blogger.com,1999:blog-3578527149393066342.post-76642694256583527252013-05-19T20:49:54.767-04:002013-05-19T20:49:54.767-04:00wow, I was looking at the plate, thinking that loo...wow, I was looking at the plate, thinking that looks like what I eat onEat to Live, then saw that it was! LOL! So far, 33 lbs gone!!<br />Priscillanoreply@blogger.comtag:blogger.com,1999:blog-3578527149393066342.post-56291382894281156862012-12-23T23:42:51.572-05:002012-12-23T23:42:51.572-05:00I have started down the path of vegetarianism and ...I have started down the path of vegetarianism and was greatly influenced by Dr. Fuhrman's book called "Eat for Health." I have lost 12 lbs. without counting calories and have a healthy pantry full of beans. I still use extra virgin olive oil--probably too much. I have a ways to go, but at least I've started replacing milk with soy milk and I'm slowing figuring out the recipes that I like. Thank you so much for sharing your breakfast and lunch recipes. I had never heard of hemp hearts before and now I want to try them! I enjoy your blog and I'm glad I ran across it!<br /><br />Best,<br /><br />KarenKaren Aidihttps://www.blogger.com/profile/17954614394914279158noreply@blogger.comtag:blogger.com,1999:blog-3578527149393066342.post-51038855091449779182012-12-15T08:49:49.361-05:002012-12-15T08:49:49.361-05:00I'm a huge fan of Dr. Fuhrman. I appreciate th...I'm a huge fan of Dr. Fuhrman. I appreciate that he isn't as restrictive as most vegan adherents are. Let's us indulge in our favorites every once in a while. Since removing dairy from my daily intake I am at my healthiest at 64 years old. Suffered sinus and hearing problems since childhood and haven't had as much as a cold in over a year. So glad you've mentioned him and are enjoying healthier meals.<br />New to your blog and am enjoying it very much. Have a nice weekend.<br />judyAnonymousnoreply@blogger.com