This photo was taken in the summer of 2010. As you can see, I was fully immersed in my frumpiness.
My reason for posting this awful photo is to prove to you that even small changes in what you eat, how you dress and how you see yourself can make a lot of difference in your life. After I saw this and the other photos taken on the same day of this woman I hardly recognized, I started making small changes everyday.
At the start of this new year, I sincerely hope that you will make a firm commitment to yourself to be the most positive, happy, healthy person you can be. You deserve it!